---
title: "Free Sleep, Yoga Nidra & Hypnosis Scripts | Elora"
canonical_url: "https://elora.fm/sleep/scripts"
last_updated: "2026-11-14T23:46:57.003Z"
meta:
  description: "Deeply restorative Yoga Nidra, NSDR, sleep story, hypnosis, and progressive muscle relaxation scripts designed to layer with ambient soundscapes in Elora."
  "og:description": "Deeply restorative Yoga Nidra, NSDR, sleep story, hypnosis, and progressive muscle relaxation scripts designed to layer with ambient soundscapes in Elora."
  "og:title": "Free Sleep, Yoga Nidra & Hypnosis Scripts | Elora"
---

# Free Sleep, Yoga Nidra & Hypnosis Scripts

Deeply restorative Yoga Nidra, NSDR, sleep story, hypnosis, and progressive muscle relaxation scripts designed to layer with ambient soundscapes in Elora.

### [Sleep Story](https://elora.fm/sleep/scripts/story)

[See all__](https://elora.fm/sleep/scripts/story)

Unhurried, atmospheric bedtime story scripts designed to pair with gentle rain, nature textures, and ambient soundscapes.

### [Deep Sleep Wind-Down](https://elora.fm/scripts/deep-sleep-wind-down)

Drift into deep rest with a slow, rain-washed evening wind-down narrative that gently quiets the mind.

__2 min

·

__126 words

__

## Explore Other Script Categories

[__ Meditation & Mindfulness](https://elora.fm/meditation/scripts) [__ Breathwork & Somatic](https://elora.fm/breathwork/scripts) [__ Sleep, Rest & Hypnosis](https://elora.fm/sleep/scripts) [__ Coaching & Mindset](https://elora.fm/coaching/scripts) [__ Therapy & Clinical](https://elora.fm/therapy/scripts) [__ Spoken Word & Media](https://elora.fm/media/scripts)

## Turn any script into studio-quality audio in minutes

Customize any script in Elora's script editor, add natural pauses, layer a royalty-free soundscape, and narrate it in your own cloned voice—without a microphone.

[Try Elora for Free](https://elora.fm/early-access)