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Guide Your Clients Into Restorative Sleep.

Elora is the professional audio studio for holistic sleep coaches, CBT-I practitioners, and rest specialists. Turn your bedtime wind-down protocols, progressive relaxations, and sleep scripts into studio-quality audio—in your own soothing voice, in minutes.
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Trusted by Mind-Body & Wellness Practitioners

Elizabeth Gentzkow
Elizabeth Gentzkow
Licensed Professional Counselor, Board Certified Coach
Opened new ways of reaching clients

Before Elora, I was recording meditations on my phone's voice app which resulted in a lot of time recording and re-recording. It was also not the best quality. Now I'm able to produce studio quality tracks within minutes and send them to clients. I'm so impressed with the quality of meditations Elora produces, it has opened new ways of reaching clients, supporting their growth, and ultimately expanding my practice. I've tried many apps for creating and producing mindfulness meditations, Elora is by far the best. If you're considering Elora, just start... You'll see why.

Yuelu
Yuelu
Mindfulness Meditation Guide
The built-in background music is absolutely beautiful
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Jane Brown
Jane Brown
Trauma Informed Breathwork Practitioner
Feedback from my clients has been wonderful
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Susan Marrs
Susan Marrs
Energy Healer
Fast way to turn ideas into professional audio content

What impressed me most about Elora is how quickly it turns an idea into a polished meditation track. As someone focused on guiding people and developing content, the usual process was a real bottleneck for getting my ideas out into the world. I would recommend Elora to anyone who teaches meditation, coaching, or wellness practices and wants a fast way to turn ideas into professional audio content.

The sleep coach's audio bottleneck is real.

Recording 30-Minute Sleep Tracks Live is Exhausting

Effective sleep guidance requires slow, unhurried delivery and long stretches of quiet space. Sitting in a closet at night trying to record a 30-minute wind-down in one flawless take—without a stomach rumble, throat clear, or passing siren ruining the silence—turns a single track into an all-evening ordeal.

A Single Audio Flaw Jolts Clients Awake

When a client is on the threshold of sleep, their nervous system is hyper-sensitive to acoustic changes. A sudden microphone pop, uneven vocal volume, or a harsh background hiss in a DIY phone recording triggers alertness and undoes twenty minutes of careful down-regulation.

Consumer Sleep Apps Clash With Your Protocol

Sending clients to generic meditation apps often undermines your coaching. Between jarring mid-roll ads, autoplay queues that light up their nightstand screen, and well-meaning guidance that contradicts evidence-based CBT-I or sleep hygiene principles, your clients need your specific methodology in a voice they already trust.

Your On-Demand Sleep Audio Studio

Elora handles the audio production so you can focus on helping clients rest.

How it Works

1. Structure Your Wind-Down Protocol. Paste your bedtime scripts into Elora's text-based Script Editor, or use the Script Generator to draft progressive muscle relaxations, cognitive shuffling guides, and sleep stories in seconds. Insert generous pauses—expanding from 5 seconds to 60+ seconds as the client drifts off—with a single click.

2. Narrate in Your Soothing Voice. Use your personal Studio Voice clone to narrate the track in your own calm, steady voice. Your voice maintains a consistent, warm resonance from the first minute to the forty-fifth—without vocal strain or late-night recording sessions.

3. Layer Delta Frequencies & Coloured Noise. Blend up to 6 continuous layers from Elora's royalty-free soundscape library. Add pure Delta or Theta binaural beats, clinical pink or brown noise, gentle night rain, or warm low-frequency drones, and dial in the overall volume of each layer to create a seamless acoustic cocoon.

Built for Holistic & Behavioural Sleep Practices

Gradual Pacing for the Hypnagogic State

Great sleep audio slows down as the listener transitions from beta waking thoughts into alpha, theta, and deep delta rest. Elora's visual script timeline makes it simple to lengthen your silent intervals progressively throughout the script, giving your client's mind room to let go of active tracking.

Edit Audio by Editing Text

Want to tailor a sleep wind-down for a shift worker, a new parent, or an executive struggling with 3 a.m. wake-ups? Just duplicate your base script and edit a few paragraphs like a standard document. You can deliver personalized sleep hygiene assets in minutes without ever setting up a microphone.

Bedside-Friendly Client Delivery

Clients shouldn't have to wrestle with zip files or cloud drive logins in bed. Share your finished sleep tracks via hosted share pages featuring a clean mobile player that supports lock-screen playback so clients can turn their screen off completely—or download the studio-grade MP3 for your private client portal.

100% Ownership for Sleep Programs & Courses

Turn your methodology into scalable digital assets. Every sleep track and soundscape blend you craft in Elora is 100% royalty-free and 100% owned by you. Build a signature 28-day sleep transformation library, bundle bedside audio toolkits into your coaching packages, or sell digital downloads on your website with zero royalties.

Endless Possibilities for Your Sleep Practice

Craft any kind of restorative rest or nighttime down-regulation audio in your voice.

Whether you specialize in behavioural sleep coaching, Yoga Nidra, or nervous system restoration, Elora adapts to your exact clinical or holistic framework.

Bedtime Wind-Downs & Sleep Readiness

  • Progressive Muscle Relaxation (PMR) for Sleep
  • Autogenic Training & Heavy/Warm Limb Cues
  • Cognitive Shuffling & Racing Mind Defusion
  • Screen-Off Evening Transition Rituals
  • Breath-Paced Parasympathetic Down-Regulation

Deep Rest & Nighttime Protocols

  • Non-Sleep Deep Rest (NSDR) & Yoga Nidra
  • 3 A.M. Middle-of-the-Night Back-to-Sleep Guides
  • Somatosensory Body Scans for Insomnia
  • Soothing Sleep Stories & Sensory Visualizations
  • Delta & Theta Brainwave Entrainment Soundscapes

Specialized Sleep Coaching Programs

  • Executive Jet Lag & Travel Recovery Toolkits
  • Shift Worker Circadian Reset Audio
  • Postpartum & Exhausted Parent Rest Practices
  • 21-Day Sleep Hygiene & Nervous System Courses

Studio Polish. Restorative Intention.

Elora was built by an independent creator for independent practitioners who care deeply about acoustic quality and human connection.

Your ability to guide clients into deep, restorative rest shouldn't be blocked by complex audio engineering software or hours of tedious editing. Elora provides the studio; you provide the sleep expertise.

Turn your bedtime frameworks and session notes into a lasting library of soothing, studio-grade sleep audio.

Ready to build your sleep audio library?

Go from sleep protocol to studio-quality bedside audio in minutes. Start creating in your own voice today.

Frequently Asked Questions